Do Blondes Have More Fun? A (not very) scientific enquiry

Do Blondes Have More Fun? A (not very) scientific enquiry

At the end of 2018/start of 2019 I made the decision that everyone who runs away from their problems decides: I'm doing to drastically change my hair. "Yeah, changing my hair will change everything. Changing my hair will make it all better." At first, I wanted more of a warm subtle blonde. But, as many [...]

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Testing Mindfulness Apps to Help My Anxiety – Spilling the Anxie-Tea

Testing Mindfulness Apps to Help My Anxiety – Spilling the Anxie-Tea

I was diagnosed with General Anxiety Disorder a few years ago- overthinking, panic attacks, you name it. Up until recently I have been relying on prescribed medication and CBT to help me. On Youtube (where I basically live) I was being bombarded with adverts for various mindfulness apps that supposedly aided Anxiety. Due to cookies, [...]

My Bedtime Routine – GRWM for bed!

My Bedtime Routine – GRWM for bed!

I have received the odd message here and there from you guys asking about my bedtime and morning routine, so I thought I would have a go at writing the former here. This routine is the one that I do every night (when I have time). I have suffered from insomnia in the past due [...]