I was put onto Fluoxetine (Prozac, 40mg x 1 a day) about two months ago now and I thought it was about time to give you guys an update. You can view my original post here. I was prescribed Prozac to help my mild depression and moderate anxiety disorder, as in the months leading up to my prescription I had massively regressed. My attendance to Uni dropped, I stopped being social and I found it hard to find any energy at all. I cancelled my gym membership, ate a load of crap and gained hella fat. I was having regular panic attacks and could barely leave my bed some days.
Prozac takes around 6-8 weeks to fully kick in which is why I waited so long to give you guys an update. Basically- I am feeling a heck of a lot better! I have had only one mini panic attack during this time, my attendance is back up again and I have started going to the gym again (not as frequently as I like but certainly more than before). I feel generally happier and like a weight has been lifted off of me. I have been a lot more social, and have started being healthier. I don’t feel the need to binge on junk as much, and I find it easier to sleep!
Some cons are that ever since the day I started taking Prozac I have found that I have been rather drowsy 24/7. This does make sense I suppose as it is stopping my anxiety. I mentioned it to my GP and they said it was nothing to worry about and hopefully should pass. It is not as intense as the first month I was on Prozac, but I would say I am certainly feeling drowsy. Additionally, I had my first ever migraine. I am not sure if this is due to the Prozac, but I had never had one before and suddenly 2 weeks into taking Prozac I was awoken at 5am to the sensation that someone what gouging my eyes out and burning the sockets. I couldn’t open my eyes and despite having the curtains closed, lights off, under my covers with sunglasses on everything was still too bright for me. It eventually subsided and after a quick google search I found that this was fairly commonplace for people who have just started Prozac, and I have not had a migraine since.
Overall, I would say that being on Prozac has been a largely positive experience for me. My anxiety and depression have subsided (although they are of course not totally eradicated), and I am finding everyday life more manageable and enjoyable. Of course, this is my experience, and it may be different for everyone, so I would suggest talking to your doctor to see what path they think is best for you. It took me years to be prescribed Prozac, and I am so happy to now be nearly back to normal. I will give another update in a few months (or sooner if anything major happens!)
And now I give the conversation to you guys. Have any of you been put on Prozac, and if so then how was your experience? What non-medicinal methods/treatments do your recommend to me or anyone else suffering with chronic Anxiety and Depression? Let me know your thoughts down below in the comments!
Love from Evie x